Chronic Disease Self-Management Workshops

You can have a chronic medical condition and still enjoy life! By managing your symptoms, you can still do the things you love. PacificSource Health Plans, in cooperation with local agencies, offers a six-week (six session) workshop to help you achieve your health goals.

You'll learn to:

  • Manage your symptoms
  • Communicate effectively with your doctor
  • Lessen your frustration
  • Fight fatigue
  • Make daily tasks easier
  • Get more out of life!

Find a class in Oregon:

Find a class in Idaho:

  • The Idaho Department of Health and Welfare and provides information on their website about the Chronic Disease Self-Management Program (CDSMP), also known as “Living Well in Idaho.”  
    In Benewah, Bonner, Boundary, Kootenai, or Shoshone county, call Joanna Adams from the Panhandle Health District at (208) 415-5141.
  • In the Twin Falls area, call Jan Mittleider from the College of Southern Idaho at (208) 732-0843.
  • In Bannock, Bear Lake, Bingham, Butte, Caribou, Franklin, Oneida, or Power county, call Cherie Nelson from the Southeastern District Health Department at (208) 478-6315.
  • In Bonneville, Clark, Custer, Fremont, Jefferson, Lemhi, Madison, or Teton county, call Kaylene Craig from the Eastern Idaho Public Health District at (208) 533-3150. 

InTouch for Members

Take a Class—It's On Us!

PacificSource members can get reimbursed up to $150 per plan year for health and wellness classes, including first aid, CPR, pregnancy, parenting, heart health, nutrition, fitness,
and more. Learn more

Last updated 1/17/2019